Nuwave Oven - Egg White Pita Breakfast

photo by Starfire aka Wendy


- Ready In:
- 15mins
- Ingredients:
- 11
- Serves:
-
1-2
ingredients
- 1 pita whole wheat
- 6 tablespoons hummus
- 2 mozzarella string cheese, pieces
- 1⁄4 cup monterey jack pepper cheese, grated
- 2 pieces Canadian bacon
- 1⁄4 cup egg white
- 1 tablespoon granulated garlic
- 1 tablespoon graunlated minced onion
- 1⁄4 teaspoon hot pepper flakes
- 1 dash pepper
- 1 dash paprika
directions
- 1 pita pocket (split in half) If frozen cook for 5 minutes on hi first and then split (to defrost makes it easier).
- To the eggs I added - a dash of minced onions, (reconstituted works well), a small dash of granulated garlic, a dash of pepper, paprika and hot pepper flakes.
- cook egg whites (I cooked per my nuwave directions seperately and a bit less time than normal (prior to being done).
- Topping the pita: Split in half if you have not already done so - add 2-3 tablespoons on hummus to each of the pita bread - spread hummus on the inside part of the pita and then add: string cheese and wait for eggs to be done. Once egg is mostly done 3/4 of the way done add to top of pita, top with Canadian bacon and top with pepper jack cheese. Cook for 3-4 mintues on hi. You can add a bit longer but I used 4 minutes so my eggs would not get hard. When you cook it with the canadian bacon the eggs will still cook a bit. But you are really heating up the muffin.
- This might not be completely low fat but it hit the spot this morning!
Questions & Replies

Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
Starfire aka Wendy
Bellevue, 87
<p>I love to cook is the first thing people find out about me. My main passion is my Nuwave oven and converting recipes to cook in my Nuwave. We are always looking for new recipes!!<br /><br /><br />Also, I love to help others! <br /><br /><br />If you find any of my recipes helpful or want to speak with me about it. Please drop me a line. If you wish to help with the Nuwave/Flavorwave Oven recipes please drop me a line or Chef At Heart - (Leanne) - http://www.recipezaar.com/member/416807 She is my partner in crime (Leanne) with Nuwave/Flavorwave recipes! <br /><br /><br />The second thing, I have several passions! One is for my Nu-Wave Oven which is the same as a Flavorwave Oven. <br /><br />The 3rd thing is I love my Crockpot. <br /><br /><a id=clustrMapsLink href=http://www3.clustrmaps.com/counter/maps.php?url=http://www.recipezaar.com/member/531768><img src=http://www3.clustrmaps.com/counter/index2.php?url=http://www.recipezaar.com/member/531768 alt= /> <br /></a><a href=http://www.amazingcounter.com><img src=http://cb.amazingcounters.com/counter.php?i=2106566&c=6320011 border=0 alt=Free Hit Counter /></a><a href=http://www.1-coupons.com/coupons/target.htm></a></p>