No Fat Pork Chops

READY IN: 1hr 5mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
  • 1
    tablespoon black pepper
  • 1
    tablespoon garlic powder
  • 1
    tablespoon Lawry's Seasoned Salt
  • 6 -8
    sirloin pork chops
  • Pam cooking spray, original spray
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DIRECTIONS

  • Mix all dry ingredients in a small bowl. Take each chop and season well with seasoning. Spray a deep skillet with Pam spray until it is running when you tilt skillet. On a Med-High heat brown each chop and set over on a paper towel until all chops are done. Now place all chops back in skillet and pour about 2 cups of water or until about half way up the pork chops. Bring to a boil and reduce to a heavy simmer and put a lid on.
  • Simmer about 30 to 45 minutes or until fork tender. Check occasionally!
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