A delicious long-cooking crockpot stew. Vegan or vegetarian. Can simmer in crockpot 24+ hours. Ingredients can vary widely in type and quantity and still result in delicious stew. Good with combination of chickpeas and soy beans as these stand up to long cooking time. Veggies to possibly use include carrot, green pepper, cabbage, other greens. Any kind of dried mushrooms will do, and in varying amounts.