Multi-Grain Waffle With Cottage Cheese & Berries
- Ready In:
- 6mins
- Ingredients:
- 4
- Serves:
-
1
ingredients
- 1 eggo nutri-grain low-fat whole grain waffle
- 1⁄2 cup low fat cottage cheese
- 1⁄4 cup blueberries
- 2 tablespoons sugar-free maple syrup
directions
- Cook waffle in toaster.
- Add cottage cheese, berries, and syrup on top.
- You can also add a dollop of sugar free Cool Whip if you want.
- Serve!
- You can use any kind of berries or fruit you want. Sometimes she uses bananas or strawberries!
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I love to cook, and I love to eat! I have lost over 40lbs in the 1st 6 months of 2007 by following the Body for Life program of diet and exercise. I have put together 6 cookbooks to help those that are trying to get or stay fit find healthy and great tasting recipes!
Always remember to use low-fat, less calorie substitutes for any recipes that list higher fat or calorie ingredents (i.e. Milk = Skim Milk, Sugar = Splenda, Butter = Smart Balance, etc.). You really dont have to give up good taste to eat better and lose weight!
Enjoy!