Name: Molasses Bran Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12 muffins, 12 serving(s)
Ingredients: 1 cup wheat bran; 1 1/2 cups whole wheat flour; 3/4 cup chopped dates or 3/4 cup chopped dried apricot; 1 teaspoon baking powder; 1 teaspoon baking soda; 1 cup rice milk (any other milk or milk substitute will work fine); 1/2 cup molasses; 3/4 cup applesauce; 2 tablespoons oil; 2 eggs, beaten (egg substitutes work also)

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Recipe by 842521

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These muffins are the most delicious muffins I've ever eaten, so moist and sweet, but relatively healthy. I got the original recipe off a container of Wheat Bran but have adapted it some.

Ready In:: 30mins
Serves:
Yields:
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ingredients

1 cup wheat bran
1 ¹⁄₂ cups whole wheat flour
³⁄₄ cup chopped dates or 3/4 cup chopped dried apricot
1 teaspoon baking powder
1 teaspoon baking soda
1 cup rice milk (any other milk or milk substitute will work fine)
¹⁄₂ cup molasses
³⁄₄ cup applesauce
2 tablespoons oil
2 eggs, beaten (egg substitutes work also)

directions

Preheat oven to 400 degrees. Combine dry ingredients and fruit in mixing bowl, and wet ingredients in a separate bowl. Add to dry ingredients and mix until just moist. spoon into greased miffin tin or paper muffin cups and bake for 15-20 minutes. Makes 12 muffins.

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@842521

"These muffins are the most delicious muffins I've ever eaten, so moist and sweet, but relatively healthy. I got the original recipe off a container of Wheat Bran but have adapted it some."

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review by No-fat Baker

2/12/2009

I baked these muffins yesterday. WOW! My new favorite muffin recipe. So moist and flavorful and healthy. My husband loves them. I also made some mini muffins to snack on.

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creation by 842521

8/5/2008

These muffins are the most delicious muffins I've ever eaten, so moist and sweet, but relatively healthy. I got the original recipe off a container of Wheat Bran but have adapted it some.