Pumpkin-Oat Bran Muffins
This was on one of those recipe cards that you get in the mail from time to time. We love the taste of the pumpkin and bran - even DD and she isn't a bran eater!
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READY IN: 20mins
YIELD: 12 muffins
UNITS: US
INGREDIENTS
Nutrition- 1 1⁄2cups unprocessed oat bran
- 1⁄2cup firmly packed brown sugar
- 1⁄2
- 2teaspoons baking powder
- 1teaspoon pumpkin pie spice
- 1⁄4teaspoon salt
- 1
- 1⁄2cup skim milk
- 2egg whites, lightly beaten
- 2tablespoons vegetable oil
- vegetable oil cooking spray
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DIRECTIONS
- Combine first six ingredients in a large bowl; stir well.
- Make a well in center of mixture.
- Combine pumpkin and next three ingredients; stir well.
- Add to dry ingredients, stirring just until moistened.
- Spoon into muffin pans coated with cooking spray, filling ¾ full.
- Bake at 425 degrees for 20 minutes.
- Remove from pans immediately; serve warm or at room temperature.
- Banana Oat Bran Muffins: Substitute ¾ cup mashed ripe banana for pumpkin.
- Apple-Oat Bran Muffins: Substitute 1/2 cup minced apple for pumpkin.
- Substitute apple pie spice for pumpkin pie spice.
- Add 1 Tsp ground cinnamon to dry ingredients.
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