Miso Marinated Chicken
"From JustBento.com This is another of my lunchtime favorites! I usually use 1 small thigh, and put it in the marinade the night before. In the morning, I quickly cook, cool, and pack in my lunch with some vegetables for a complete lunch. Note- The smaller you cut the chiken, the faster it will cook through."
- Ready In:
- 13mins
- Ingredients:
- 4
- Serves:
-
1
ingredients
- 3 ounces boneless chicken thighs
- 1 tablespoon mild miso
- 1 tablespoon sake
- 1⁄2 teaspoon brown sugar
directions
- Combine miso, sake and sugar to form a paste.
- Cut chicken into bite sized pieces, coat with marinade. I typically do this in a zip-top bag to keep my hands clean.
- Let marinate at least 1 hour, up to overnight.
- Heat a skillet over medium high heat.
- Add chicken, and cook 4 minutes per side, or until done.
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Reviews
-
This was pretty tasty, a savory treatment of chicken. It was good with rice, needs a side-dish of veggies to balance it out. It is quite satisfying. I used mirin instead of the sake plus sugar. I really like that blog, too.
Tweaks
-
This was pretty tasty, a savory treatment of chicken. It was good with rice, needs a side-dish of veggies to balance it out. It is quite satisfying. I used mirin instead of the sake plus sugar. I really like that blog, too.
RECIPE SUBMITTED BY
I live near Seattle, WA with my husband of 11 years and our pet ferrets.
We're lucky enough to own a home with a big, south facing yard which is great for entertaining. It also allows me to have a big vegetable garden where I grow most of my own herbs and a lot of the vegetables we eat in the summer, as well as a bunch to share with family and friends.
In my professional life, I'm an accountant- but what I really love to do is cook and eat! Most of my ability is self-taught. I love to experiment with new recipes and techniques, most of which I get from watching way too much food tv and reading foodie magazines.
Recently I decided to start a personal chef business and have cooked for a few clients. I love the challenge of designing a menu to fit a family's specific tastes and needs, and then cooking it for them to enjoy.
For me, cooking is an expression of love. Everyone needs to eat, but food is more than just fuel for the body, it can nurture and comfort ~ give us a memory from childhood, or a retreat when we feel ill. I always think of the people who I'm cooking for when I make a dish, and there is no better compliment than when someone enjoys the food I've made especially for them.
I also like to do OAMC- style cooking, but instead of using it mainly to get dinner on the table, I focus on getting lunch in the bag! Eating out is far too expensive in both dollars and nutrition to make a habit of, yet I want a hot, satisfying meal to enjoy in the middle of the day. Cookin ahead allows me to have great food, without sacrificing either my dollars or my waistline.
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