Miso Chicken
- Ready In:
- 1hr 20mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 lb boneless skinless chicken breast (4 - 4 oz breasts)
- 1 teaspoon canola oil
- 2 tablespoons miso (preferably Kochujang)
- 1 1⁄2 teaspoons light sesame oil
- 1 1⁄2 teaspoons ginger, chopped
- 1 1⁄2 teaspoons garlic, chopped
- 1⁄4 teaspoon red pepper flakes
directions
- Place chicken in a shallow dish. Combine the miso paste, sesame oil, ginger, garlic and red pepper flakes with 1 tablespoon water; pour over meat.
- Chill, covered, 1 to 2 hours.
- Remove chicken from marinade; drain excess.
- Heat canola oil in a large skillet over medium-high heat.
- Cook chicken until no longer pink in the center, about 4 minutes per side.
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RECIPE SUBMITTED BY
Hello, all! Thanks to all the great recipes and tips from the community here at Recipezaar, I think I'm finally getting this whole cooking thing down!
FYI: When I review recipes, I take into account that I have to alter recipes so my BF will actually eat it - no mushrooms and no peppers! I realize this alters the taste slightly, but there's not much I can do about it if I don't want him to go on a hunger strike! I also try to use low fat and/or low cal alteratives. Gotta watch that waistline! :)
I always try to give a kind, thoughtful review, even if the recipe didn't work out for me.
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