Mini Turkey Spinach Meatloaves

Submitted by nanner18411

"I started doing Weight Watchers and needed a substitute for "real" meatloaf. Using the muffin pan makes it easier for portion control."

 

• Ready In: 55mins
• Ingredients: 11
• Yields: 12 mini loaves
• Serves: 12

ingredients

• 1 lb ground turkey
• 10 ounces frozen spinach
• 1⁄2 cup panko breadcrumbs
• 2 tablespoons pesto sauce
• 2 tablespoons sun-dried tomatoes
• 1 wedge laughing cow light cheese
• 1⁄4 cup egg substitute
• 1⁄4 cup skim milk
• pepper
• 1⁄4 teaspoon onion powder
• 1⁄4 teaspoon garlic powder

directions

1. Preheat oven to 350.
2. Spray a muffin pan with cooking spray- I used a 12 muffin pan.
3. Cook spinach as directed and drain well.
4. In a large mixing bowl combine panko crumbs, egg substitute, pesto, sun dried tomatoes, onion and garlic powder and milk and mix well.
5. Add ground turkey ( I used ground turkey breast) and mix well.
6. Add drained and cooled spinach.
7. If consistency is dry add a little more milk, if consistency is moist add a little more panko crumbs.
8. Add pepper to taste.
9. Divide mixture and place in muffin pan, approx 1/4 - 1/2 cup per muffin.
10. Bake @ 350 for approx 30-45 mins or until a meat thermometer registers 160.