Melanie's Vegetable & Bean Chili
photo by Kelly C.
- Ready In:
- 4hrs 20mins
- Ingredients:
- 15
- Serves:
-
24
ingredients
- 2 celery ribs, diced
- 1 (28 ounce) can diced tomatoes
- 1 large fresh tomato, diced
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can dark red kidney beans, drained and rinsed
- 1 small red onion, diced
- 1 green bell pepper, diced
- 3 (15 ounce) cans chicken stock, fat free
- 2 garlic cloves, minced
- 3⁄4 cup green chili, fresh roasted, seeded & peeled
- 1 (15 ounce) can corn, drained
- 2 teaspoons chili powder
- 2 teaspoons cayenne powder
- salt, to taste
- pepper, to taste
directions
- Place all ingredients into a crock pot, and cook on medium-low heat for 4-6 hours. The longer it cooks at a low heat intensifies the flavor.
- Adjust the seasoning as you feel necessary for your taste buds.
- I like to serve with some fresh chopped cilantro and a teaspoon of fat free sour cream.
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RECIPE SUBMITTED BY
Melanie B.
Gilbert, 41
<p>I am a pretty good home cook and a Food Network junkie. Every time I host an event or create a new dish, my confidence grows....I'm always testing new ideas and sometimes (I'm a nerd) that dreams in food.</p>
<p>I was proud to have one of my recipes chosen as RecipeZaar's Recipe of the Day on 11/27/09 with my Turkey, Cranberry, & Pesto Sandwich. I also had the opportunity to cook at the Aetna Healthy Food Fight competition in Los Angeles last summer - talk about pressure!</p>