Mashed Favas (broad Beans) & Greens

Recipe by Bergy
READY IN: 20mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Shuck the fresh beans, put in boiling water for apprx 10 minutes, dash with cold and remove outer membrane from each bean.
  • If using frozen check that they are already cooked, if not follow instructions.
  • Canned are ready as is, drained.
  • Coursely mash the fava beans.
  • I used a fork, you do not want to puree them just mash a bit.
  • If using Collards for the greens pre boil for 20 minutes, squeeze when cooked to get as much moisture out as possible, coarsely chop.
  • With other greens wash them and allow the water to cling to the leaves.
  • Coarsely chop.
  • Pour half the oil into a skillet using medium heat saute the chopped garlic, stir, cook until it starts to color, apprx 5 minutes.
  • Add Favas, stir& heat through.
  • Add greens, cover, allow the greens to wilt 3 minutes,and serve.
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