Marie's Tilapia Marinara

Recipe by Marie
READY IN: 30mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Salt and pepper tilapia to taste, then dredge in flour.
  • Heat olive oil in large frypan on medium high and saute tilapia for two minutes on each side.
  • Remove fish from pan.
  • Lower heat and saute onion and garlic in same pan just until soft.
  • Add tomatoes to blender with onions, garlic, basil and white wine.
  • Add tomato sauce to frypan and add a little salt and pepper to taste.
  • Return fish to sauce and simmer for 10 more minutes.
  • Meanwhile, cook linguine in salted water for 5 to 7 minutes.
  • Remove fish to serving dishes.
  • Drain pasta and add to sauce in frypan.
  • Turn to coat several times with tongs.
  • Serve linguine alongside tilapia.