Maple-Kissed Sweet Potato Muffins
- Ready In:
- 28mins
- Ingredients:
- 10
- Yields:
-
12 Muffins
- Serves:
- 12
ingredients
- 2 flax eggs
- 1 1⁄2 cups whole wheat pastry flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 teaspoons pumpkin pie spice or 2 teaspoons ground cinnamon
- 1 pinch sea salt
- 3⁄4 cup light brown sugar
- 1 cup sweet potatoes (mashed) or 1 cup yam (mashed)
- 3⁄4 cup applesauce, unsweetened
- 1⁄4 cup maple syrup
directions
- Preheat oven to 350°F
- Lightly grease muffin pan or spray paper cups with oil-spray to prevent sticking.
- In a small bowl, prepare “eggs” and set aside.
- Whisk flour, baking powder, baking soda, pumpkin pie spice or cinnamon and sugar together in a large bowl.
- Add sweet potato, applesauce and maple syrup on top.
- Then add “eggs” and stir until just combined.
- Gently spoon the mixture into the cups or pan, filling 3/4 of the way.
- Baking 15 to 18 minutes, or until a toothpick inserted in the center comes out clean.
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Reviews
RECIPE SUBMITTED BY
annh53182
Union Grove, 89