Apple Cinnamon Sweet Potato Muffins

Name: Apple Cinnamon Sweet Potato Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 20 muffins
Ingredients: 3/4 cup oat bran; 3/4 cup whole wheat flour; 2/3 cup granulated sugar; 1 1/2 teaspoons ground cinnamon; 1 teaspoon baking powder; 1 teaspoon baking soda; 1/8 teaspoon salt; 1/2 cup apple, skinless, finely chopped; 1 cup fresh sweet potatoes, cooked and mashed; 1 large egg; 2 large egg whites; 3 tablespoons vegetable oil; 2/3 cup plain yogurt

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Recipe by dicentra

This is from Cooks Recipes. What a lovely muffin for fall! Healthy too! You can use canned sweet potatoes instead of fresh.

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READY IN: 30mins

YIELD: 20 muffins

UNITS: US

INGREDIENTS

Nutrition

³⁄₄

cup oat bran
³⁄₄

cup whole wheat flour
²⁄₃

cup granulated sugar
1 ¹⁄₂

teaspoons ground cinnamon
1

teaspoon baking powder
1

teaspoon baking soda
¹⁄₈

teaspoon salt
¹⁄₂

cup apple, skinless, finely chopped
1

cup fresh sweet potatoes, cooked and mashed
1

large egg
2

large egg whites
3

tablespoons vegetable oil
²⁄₃

cup plain yogurt

DIRECTIONS

Preheat oven to 350 degrees.
In a bowl, combine bran, flour, sugar, cinnamon, baking powder, baking soda, salt, and apples.
In another bowl combine sweet potatoes, egg, egg whites, oil, and yogurt. Add sweet potato mixture to flour mixture and stir all ingredients until just mixed.
Spray muffin tins with vegetable cooking spray and spoon 1/4 cup of batter per muffin.
Bake for 20 to 25 minutes or until done.

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