Mango Cilantro Salad Dressing Low Low Fat
"After experimenting with different combinations to concoct an oil free dressing that still packed flavor, this was my best. I served with a salad of baby arugula, fresh pineapple slices, mango slices & poblano pepper rings. It does have a bite but I love the combination of flavors."
- Ready In:
- 15mins
- Ingredients:
- 6
- Yields:
-
1 cup
- Serves:
- 4
ingredients
- 1⁄2 cup cilantro leaf
- 2 mangoes, peeled, pitted & coarse chopped
- 1 jalapeno pepper, deseeded & chopped
- 1⁄4 cup chopped onion
- 2 limes, juice and zest of
- 1 dash salt
directions
- Place all ingredients in a food processor & pulse till smooth.
- Chill & serve over fruits & greens of your choice.
- Note: This dressing thickens upon standing. If you like a thinner dressing, I suggest gradually adding a little orange or pineapple juice.
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Reviews
-
This dressing was awesome! I offered to make a bottle for DH's fridge at work, but he said no because he'd spend his day eating it with a spoon and get fired. LOL! Thank you! Thank you! Thank you! -
I thought this was such an original and creative dressing. I loved that it didn't use any oil and still was very tasty.
RECIPE SUBMITTED BY
<p>Hello from suburban Fort Worth, Texas! <br /> <br /><br /> <br />______________________________________________ <br /> <br /> <br />*My rating system defined* <br /> <br />Very few recipes really knock my socks off - I love to cook but am not a gourmet. <br />This said: <br /> <br />***** - met all my expectations in taste & appearance; directions were clear & easy to follow. <br /> <br />**** - fell slightly short of my expectations in taste or appearance or directions were faulty or not completely clear. <br /> <br />*** - mediocre taste and/or appearance; most likely a recipe that I would not use again without much modification. <br /> <br />** - taste and/or appearance was not to my liking; a recipe that I would not attempt to modify or use again. <br /> <br />* - taste was absolutely not to my liking (I can't imagine ever using this rating as I can generally tell by the ingredients if I will enjoy the finished product or not) <br /> <br /> <br /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/chefbanner1.jpg alt= /> <br /> <br /> <br /><img src=http://i77.photobucket.com/albums/j44/scmurray51/hagshat.jpg alt= /> <br /> <br /><br /> </p>
