I took a few recipes, chose what I considered the best features, and modified the contents for reducing sodium and fat.
Serving Size: 1 (114) g
Servings Per Recipe: 8
Calories: 320.8
Calories from Fat 126 g 39 %
Total Fat 14 g 21 %
Saturated Fat 1.9 g 9 %
Cholesterol 0 mg 0 %
Sodium 252.4 mg 10 %
Total Carbohydrate 45.7 g 15 %
Dietary Fiber 1.6 g 6 %
Sugars 26.2 g 104 %
Protein 4.1 g 8 %