Low Fat Chicken Medallions With Cinnamon Raspberry Pear Sauce

"THIS is D-E-L-I-C-I-O-U-S, true! Found recipe while surfing the net too! Changed slightly to suit out taste, yes! How long until someone reviews this? GUESS!"
 
Low Fat Chicken Medallions With Cinnamon Raspberry  Pear Sauce created by The Flying Chef
Ready In:
25mins
Serves:
Units:

ingredients

directions

  • DRAIN pears and reserve liquid.
  • COMBINE reserved liquid, balsamic vinegar, thyme and cinnamon (can use allspice too!).
  • CUT chicken breasts horizontally in half and then cut breast vertically in half.
  • SPRINKLE with salt and pepper.
  • HEAT 2 tbsp of chicken broth and garlic in pan and BROWN chicken; remove to warm platter.
  • ADD liquid-pear mixture to pan until slowly BOILS.
  • ADD chicken back to pan with mixture and SIMMER for 10 minutes.
  • REMOVE chicken again to warm platter and reduce liquid for 5 minutes.
  • STIR in pears and raspberries and coat well until warm.
  • SPOON sauce over chicken and.
  • ENJOY!
  • NOTE: Can use canned pears to make it simpler!
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RECIPE MADE WITH LOVE BY

@mickeydownunder
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  1. Paris D
    This is delicious and easy. We'll definitely make it again!
     
  2. TanjaK
    Delicious Delicious Delicious !!!
     
  3. Coral_Jayne
    This was quite good. I served it with a parmasan pilaf and roasted asparagus. I found the overall flavor to be lacking body so I think I'll add some honey to blend the flavors together.
     
  4. zoomazoomzoom
    This was delicious! The dish is quite easy to make, yet tastes complex and delightful. We followed the recipe exactly, with the exception of extra garlic. It could also be tasty with the addition of a bay leaf or a bit of whole leaf basil. We served it with a simple rice pilaf. Yummy!
     
  5. The Flying Chef
    Low Fat Chicken Medallions With Cinnamon Raspberry  Pear Sauce Created by The Flying Chef
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