Low Carb Mediterranean Stuffed Bell Peppers

READY IN: 45mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Cut tops out of the green peppers and remove any seeds or membranes.
  • Blanch peppers for 5 minutes in salted boiling water, or you may place these in a microwave-safe pan, add 1/4 cup water, cover and cook for 5 minutes on high until softened.
  • Meanwhile, brown ground meat and onion in oil, add spices.
  • When meat is almost cooked through, add chopped tomato.
  • When meat is cooked through, allow to cool slightly then mix in the yogurt and lemon juice.
  • Place peppers in a baking pan and fill peppers with mixture and top peppers with feta and parmesan cheeses.
  • Cover baking pan with lid or foil and bake at 350F for about 15 minutes.
  • Remove lid or foil and cook about 10 minutes more.
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