Low Carb Crustless Pumpkin and Ham Quiche

Submitted by Sarah L.

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• Ready In: 40mins
• Ingredients: 9
• Serves: 8

ingredients

• 1 medium onion
• 2 tablespoons unsalted butter
• 4 large eggs
• 1⁄2 cup heavy cream
• 1 cup mashed cooked pumpkin
• 1⁄2 cup ham
• 1 tablespoon parsley
• 1 cup shredded gruyere cheese
• 1⁄8 teaspoon cayenne pepper

directions

1. Preheat oven to 350°F. Prepare a pie plate with oil. Set aside.
2. In a small skillet saute the dice onion in the butter until soft; about 6 minutes.
3. In a large bowl whisk together the eggs and cream. Add the pumpkin, diced ham, sauteed onion, chopped parsley and cheese. Season with salt and freshly ground black pepper (about 1/4 tsp each) and the cayenne pepper (optional).
4. Pour into prepared pie plate and bake for 30-35 minutes until puffed and set in the center. Transfer to a wire rack to cool. Enjoy warm or cold.