Like Wasa Crackers(Low Carb)

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READY IN: 2hrs 30mins
YIELD: 1 recipe
UNITS: US

INGREDIENTS

Nutrition
  • 1
    cup wheat bran
  • 2
    tablespoons oat bran
  • 3
    tablespoons whey protein, isolate
  • 1
    tablespoon sesame seeds
  • 1
    teaspoon salt
  • 1 12
    cups water
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DIRECTIONS

  • Preheat oven to 350°F-175°C and spray cookie sheet WELL.
  • Mix ingredients and pour onto sheet (this is very watery). Try to get the bran mixture distributed evenly.
  • Bake 10 min, remove sheet from oven, score crackers, and return to oven.
  • Bake 15 minute more.
  • Turn oven off and let sheet sit in oven 1 hour.
  • Remove sheet from oven, and turn oven on to 250°F-120°C.
  • With spatula, turn crackers over, and return to oven for 10-15 minute.
  • Turn oven off and let sheet sit in oven 1 hour. (Letting crackers sit in oven while it's off helps them to dry out.).
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