Kale, Watermelon and Orange Smoothie

Submitted by Chef #1802843410

"I recently decided to create a super healthy tasty smoothie to drink for breakfast after feeling a bit run down. Put this together and turns out it's absolutely delicious! The ground flaxseed and coconut oil is optional, I just added it as I had it in the cupboard!"

 

• Ready In: 25mins
• Ingredients: 8
• Serves: 5

ingredients

• 150 g kale
• 80 g spinach
• 1⁄4 whole watermelon
• 3 large oranges
• 1 lemon
• chopped of fresh mint
• 1 tablespoon ground flax seeds
• 2 tablespoons coconut oil

directions

1. Steam the kale and spinach for 5 mins over boiling water, let cool.
2. Chop up all the ingredients.
3. blend the fruit in a blender with some water.
4. Add the remaining ingredients.