Homemade Veggie Burgers
- Ready In:
- 10hrs 10mins
- Ingredients:
- 11
- Yields:
-
4 burgers
- Serves:
- 4
ingredients
- 1⁄3 cup small red beans, dried
- 1⁄3 cup navy beans, dried
- 1⁄2 carrot, diced
- 1 tablespoon lemon juice
- 1 egg
- 2 tablespoons onions, minced
- 1⁄4 teaspoon garlic salt
- 1⁄4 teaspoon pepper
- 1 pinch chili powder
- 2 tablespoons fresh parsley, chopped
- 1⁄3 cup breadcrumbs
directions
- The day before cooking, place dried beans in a bowl and add enough water to cover by 2-3 inches. Soak beans for 8-10 hours.
- When ready to prepare burgers, drain and rinse beans.
- Place beans and carrots in a saucepan, and cover with water seasoned with lemon juice. Simmer until beans and carrots are tender, drain, and allow to cool until you can touch it bare-handed.
- Place mixture in a bowl, and add egg, onions, and spices. Mash with a fork (or process in a food processor) until it forms a chunky paste. Then add bread crumbs, and mix thoroughly.
- Form into patties and cook by your desired method, until burgers are firm to the touch.
- Serve with whatever type of buns and toppings you like.
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RECIPE SUBMITTED BY
While losing weight and getting into shape, I've spent a lot of time modifying old recipes to be healthier, and developing a few of my own in the process. I've been cooking most of my life, and I can all of my own jams and pickles. I like to find cheap, low-quality cuts of meat and turn them into something gourmet.
I'm a huge fan of Gordon Ramsay, Alton Brown, and Mario Batali. I've been trying to learn about wines and pairings.