Homemade Turkey Sausage

"These low-fat homemade turkey sausage patties are simple to prepare and can be refrigerated or frozen. Be sure to buy ground turkey with some fat in it, ideally 93 percent lean, because some fat is needed to achieve that rich sausage essence. Besides, even with that much fat, the meat qualifies as lean."
 
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Ready In:
25mins
Ingredients:
9
Serves:
8
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ingredients

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directions

  • Whisk together the fennel seed, sage, salt, pepper, thyme, garlic powder and allspice in a small bowl.
  • Place the turkey in a medium bowl, then sprinkle the seasoning blend over it.
  • Use your clean hands or 2 forks to gently work the seasoning into the meat, being careful not to overmix.
  • It's OK if they are not absolutely evenly distributed throughout.
  • Form the mixture into 8 (3 inch) patties. May be refrigerated to meld flavors or frozen for future use.
  • Heat half the oil in a medium skillet over medium high heat. Once the oil shimmers, add half the patties; cook until nicely browned on the outside and cooked through, about 3 minutes per side.
  • Transfer to a plate; repeat with the remaining oil and patties.

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RECIPE SUBMITTED BY

I am now semi-retired and an Empty Nester. I try to focus on lighter dishes for day to day menus. I still like to explore new food ideas. I look for smaller quantity dishes now. I am not vegetarian but I cook with more vegetables than meat now. I enjoy sharing desserts with family and my co-workers.
 
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