I found this recipe while surfing the web. It called for fresh; however, it being late in the season, fresh were not available so I used frozen.
Serving Size: 1 (340) g
Servings Per Recipe: 4
Calories: 219
Calories from Fat 35 g 16 %
Total Fat 4 g 6 %
Saturated Fat 0.6 g 3 %
Cholesterol 0 mg 0 %
Sodium 74.8 mg 3 %
Total Carbohydrate 42.8 g 14 %
Dietary Fiber 6.8 g 27 %
Sugars 6.5 g 25 %
Protein 6.3 g 12 %