Healthy Corn Pudding

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READY IN: 50mins
SERVES: 12
YIELD: 12 squares
UNITS: US

INGREDIENTS

Nutrition
  • 1
    (15 1/4 ounce) can sweet corn, drained
  • 1
    (14 3/4 ounce) can creamed corn
  • 1
    (7 1/2 ounce) package corn muffin mix
  • 14
  • 12
    cup nonfat yogurt, plain
  • 14
  • 3
    egg whites
  • 1
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DIRECTIONS

  • "PREHEAT oven to 375°F Spray 13x9 baking dish.".
  • "Mix all ingredients until well blended."
  • "Dump into the sprayed dish.".
  • "Bake for 35-45 minutes. The top will be golden when ready.".
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