Healthy Pumpkin Pudding (South Beach Diet)
Sugar-free quick pumpkin pudding...south beach diet friendly. For the milk: unsweetened soy, lower fat milk, or milk/water mixture.
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DIRECTIONS
- Mix pumpkin, spices, and half the milk.
- While stirring, slowly add mix and remainder of milk.
- Stir until smooth.
- Let sit for 30 minutes if you prefer a thicker consistency.
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