Healthy Chicken Casserole

"This is a very fresh tasting casserole that is easy to put together. I use a purchased rotisserie chicken from the grocery store to make it even faster."
photo by Derf2440 photo by Derf2440
photo by Derf2440
photo by Derf2440 photo by Derf2440
Ready In:




  • Cook spinach according to package directions, eliminating salt; drain.
  • Mix onions with spinach.
  • Arrange spinach in bottom of 1 1/2 quart baking dish; sprinkle with 1/4 tsp
  • of the garlic powder.
  • Arrange mushrooms on spinach and drizzle with melted margarine.
  • Place chicken on mushrooms and sprinkle with the remaining 1/4 tsp of the garlic powder.
  • Top with mozzarella cheese.
  • Place in 350°F oven and bake for 30 minutes.

Questions & Replies

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  1. I made this with skinless boneless chicken breasts that I cooked up quickly in a saute pan with olive oil and a little garlic powder. I made it once as posted and we loved it. However, my BF asked me to double the spinach the next time, which I did. Good choice if you want to increase the veggies or stretch this dish a bit. Excellent flavor, low-card, and lean-protein: a winning combo in my house.
  2. This was a quick easy recipe. My husband enjoyed it. For some reason the cheese stuck to the chicken, which dried the chicken out a little. Next time I may mix the indredients together before cooking and see what happens. The spinach, mushrooms and onions were fantastic. I think I may make that as a side dish without the chicken. Thanks for sharing.
  3. This chicken casserole was a nice quick supper but we found it a little bland, another time I would add a few spices to kick it up a bit. I had some shredded chicken in the freezer to use up, it worked well enough, also used fresh spinach and canned mushrooms with low fat cheddar. Served it over broccoli rice.
  4. Yum! Very good. I used fresh spinach, and portabello mushrooms. I recommend you do the same.


<p>I live in the Kansas City area and have many hobbies including cooking, reading and spending time with my husband and two children who are very active in sports now. I also have an eBay business which is a fun hobby that makes a little extra money! My interest in cooking focuses on making healthy dishes that are more satisfying than the higher fat and higher sugar versions. If I had a month off with no responsibilities, I would spend it at a luxury spa. <br /> <br /></p>
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