High in fibre, low in saturated fat and refined sugar. If you prefer less sweetness, omit the topping. If you like a sweeter muffin, double it.
Serving Size: 1 (92) g
Servings Per Recipe: 12
Calories: 183.6
Calories from Fat 59 g 33 %
Total Fat 6.7 g 10 %
Saturated Fat 0.8 g 3 %
Cholesterol 16.6 mg 5 %
Sodium 193.7 mg 8 %
Total Carbohydrate 29.1 g 9 %
Dietary Fiber 3 g 11 %
Sugars 14.9 g 59 %
Protein 4.3 g 8 %