Green Machine Smoothie

Name: Green Machine Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1-2 serving(s)
Ingredients: 1 granny smith apple, cut into big pieces ((preferably organic or one pear); 2 cups kale (pull leaves from two stalks to make two cups) or 2 cups spinach; 1 limes (juiced or remove the seeds and add the flesh, too) or 1 one lemon; 1 small handful cilantro (pull the leaves from the stalks); 1/2 cup orange juice (or pineapple juice); 2 teaspoons ginger (grate fresh ginger); 1/3 cup chopped frozen banana (entirely optional, add if you want a more creamy texture)

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Recipe by Sharon123

Made by Cookie and Kate and posted on their blog. Healthy and addictive if you like this kind of thing, which I do.

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READY IN: 5mins

SERVES: 1-2

UNITS: US

INGREDIENTS

Nutrition

1

granny smith apple, cut into big pieces ((preferably organic or one pear)
2

cups kale (pull leaves from two stalks to make two cups) or 2 cups spinach
1

limes (juiced or remove the seeds and add the flesh, too) or 1 one lemon
1

small handful cilantro (pull the leaves from the stalks)
¹⁄₂

cup orange juice (or pineapple juice)
2

teaspoons ginger (grate fresh ginger)
¹⁄₃

cup chopped frozen banana (entirely optional, add if you want a more creamy texture)