Blueberry and Green Tea Smoothie

Recipe by CoffeeB
READY IN: 10mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
  • 34
    cup water
  • 2
    green tea bags (brew tea the night before to save time in the morning)
  • 2
    cups blueberries, fresh or frozen
  • 3
    ice cubes
  • 2
    tablespoons almonds, whole dry-roasted, unsalted (about 20)
  • 2
    tablespoons flax seeds, ground
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DIRECTIONS

  • Bring water to a boil and pour over tea bags.
  • Steep 4 minutes.
  • Squeeze and remove tea bags and discard.
  • Chill tea overnight.
  • If using fresh blueberries, place in freezer overnight.
  • Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
  • Process until smooth.
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