Glazed Salmon with Stir-fried Vegetables
- Ready In:
- 25mins
- Ingredients:
- 15
- Yields:
-
4 steaks
- Serves:
- 4
ingredients
- 2 carrots
- 1 parsnip
- 1 small red bell pepper
- 8 green onions
- 4 (4 ounce) skinless salmon fillet
- 1⁄4 teaspoon salt
- vegetable oil cooking spray
- 1⁄4 cup apple jelly
- 3 tablespoons rice wine vinegar
- 2 tablespoons water
- 1 tablespoon light soy sauce
- 1 teaspoon cornstarch
- 1⁄2 - 1 teaspoon chopped fresh dill (optional)
- 2 teaspoons vegetable oil
-
Garnish
- fresh dill sprig
directions
- CUT first 4 ingredients into thin strips, and set aside.
- SPRINKLE salmon fillets evenly with salt.
- Place on a rack in a broiler pan coated with cooking spray.
- BROIL 6 inches from heat 10 to 13 minutes or until fish flakes with a fork.
- WHISK together jelly, next 4 ingredients, and, if desired, dill.
- COOK carrot and parsnip in hot oil in a large skillet over medium-high heat, stirring often, 2 to 3 minutes.
- Add bell pepper and onions; cook 1 to 2 minutes or until crisp-tender.
- Remove vegetables from skillet, and keep warm.
- ADD jelly mixture to skillet, and cook, stirring constantly, 3 to 4 minutes or until thickened.
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RECIPE SUBMITTED BY
Rhonda O
Sellersburg, Indiana
Hello, I am Rhonda from Southern Indiana. Many of the recipes I have posted are my Dear Mothers. She was a Great Cook! My posting is A tribute to her. For All the world to see her recipes. I lost my Mother to Cancer on May 6th 2001.
7/19/05 Took in a Stray Cat! His name is ROCKY.
I love this site! I enjoy all the recipes and when I get a good review it makes me smile. Because it is for MOM!!!??