Name: Gingery Beef Strips
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Yield: 4 serving(s)
Ingredients: 1 1/2 lbs beef flank steak; 1 (10 1/2 ounce) can beef consomme or 1 (10 1/2 ounce) can condensed beef broth; 1/4 cup soy sauce; 1 teaspoon fresh ginger, grated; 1 garlic clove, crushed; 1 bunch green onion, sliced diagonally into 1-inch pieces; 3 tablespoons cornstarch; 2 tablespoons water; 1/4 lb sugar snap pea; 1 1/2 cups fresh bean sprouts; 2 cups cooked rice

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Recipe by ksduffster

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Sometimes I add thawed frozen bell peppers with the other vegetables for a different flavor.

Ready In:: 6hrs 15mins
Serves:
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ingredients

1 ¹⁄₂ lbs beef flank steak
1 (10 1/2 ounce) can beef consomme or (10 1/2 ounce) can condensed beef broth
¹⁄₄ cup soy sauce
1 teaspoon fresh ginger, grated
1 garlic clove, crushed
1 bunch green onion, sliced diagonally into 1-inch pieces
3 tablespoons cornstarch
2 tablespoons water
¹⁄₄ lb sugar snap pea
1 ¹⁄₂ cups fresh bean sprouts
2 cups cooked rice

directions

Thinly slice flank steak diagonally across the grain.
In a slow cooker, combine steak, consomme, soy sauce, ginger, onions, and garlic.
Cover and cook on LOW 5-6 hours or until steak is tender.
Turn control to HIGH.
Dissolve cornstarch in water in a small bowl and stir into cooker.
Cover and cook on HIGH 10-15 minutes or until thickened.
During the last 5 minutes, drop in vegetables and re-cover.
Serve over rice.

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RECIPE MADE WITH LOVE BY

@ksduffster

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@ksduffster

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"Sometimes I add thawed frozen bell peppers with the other vegetables for a different flavor."

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review by duonyte

5/9/2007

My problem eater scarfed this up and asked for more, and I've rated it on that basis. For me, this was a little bland. I used skirt steak, which was excellent and in my area less than half the price of flank steak. I think next time I'll wait to put the green onion tops until the very end, and also add a little more fresh ginger, possibly some red pepper flakes. Also, I have a small crockpot and this amount barely filled it up halfway. It was quite tender after 4 1/2 hrs. If you have a larger crockpot, you will really want to watch the time. The bean sprouts did not look great, so I subbed spinach, which worked beautifully. Definitely a recipe worth playing around with again.

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photo by duonyte

3/1/2007

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creation by ksduffster

12/3/2006

Sometimes I add thawed frozen bell peppers with the other vegetables for a different flavor.