Fish Soup Provencale
photo by Julie Bs Hive
- Ready In:
- 25mins
- Ingredients:
- 18
- Serves:
-
4
ingredients
- 1 lb fresh fish fillet (monkfish, tilefish, or similar non-oily fish)
- 2 tablespoons olive oil
- 1⁄2 cup onion, finely chopped
- 1 cup leek, chopped, green and white parts
- 1 tablespoon garlic, finely chopped
- 1 red bell pepper, peeled, seeded, cored and diced
- 1 green bell pepper, peeled, seeded, cored and diced
- 1 teaspoon saffron thread
- 1 cup dry white wine
- 1 cup tomatoes, peeled seeded and diced (canned are fine)
- 2 cups water
- 1 sprig thyme (or 1 teaspoon dry thyme)
- 1 bay leaf, preferably fresh
- 1 teaspoon anise seed
- 1⁄4 teaspoon red pepper flakes
- salt & fresh ground pepper
- 1 lb mussels, fresh, well scrubbed
- 4 tablespoons fresh basil (may substitute parsley if fresh basil is unavailable)
directions
- Remove any skin and cut the fish into one inch cubes.
- Heat the oil in a heavy casserole or skillet and add the onion, leeks, garlic, red and green peppers and the saffron and cook over medium heat until softened.
- Add the wine, tomatoes, water, thyme, bay leaf, anise seed, pepper flakes and salt and pepper and bring to a boil.
- Simmer for ten minutes.
- Add the fish and the mussels, stir gently and simmer for 5 minutes.
- Remove thyme sprig and bay leaf and taste for seasoning.
- If any mussels are unopened, cook for a bit longer.
- Sprinkle with basil (or parsley) and serve.
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Reviews
-
Delicious and very fresh-tasting - a perfect soup for summer eating. I left out the mussels, but added a fistful of shrimp to compensate. Don't let the long list of ingredients deter you - it's just a list. This recipe actually makes no time at all to make (especially if you have a very nice fishmonger to skin and cube your fish).
RECIPE SUBMITTED BY
Chef Kate
Annapolis, 60
<p>I have always loved to cook. When I was little, I cooked with my Grandmother who had endless patience and extraordinary skill as a baker. And I cooked with my Mother, who had a set repertoire, but taught me many basics. Then I spent a summer with a French cousin who opened up a whole new world of cooking. And I grew up in New York City, which meant that I was surrounded by all varieties of wonderful food, from great bagels and white fish to all the wonders of Chinatown and Little Italy, from German to Spanish to Mexican to Puerto Rican to Cuban, not to mention Cuban-Chinese. And my parents loved good food, so I grew up eating things like roasted peppers, anchovies, cheeses, charcuterie, as well as burgers and the like. In my own cooking I try to use organics as much as possible; I never use canned soup or cake mix and, other than a cheese steak if I'm in Philly or pizza by the slice in New York, I don't eat fast food. So, while I think I eat and cook just about everything, I do have friends who think I'm picky--just because the only thing I've ever had from McDonald's is a diet Coke (and maybe a frie or two). I have collected literally hundreds of recipes, clipped from the Times or magazines, copied down from friends, cajoled out of restaurant chefs. Little by little, I am pulling out the ones I've made and loved and posting them here. Maybe someday, every drawer in my apartment won't crammed with recipes. (Of course, I'll always have those shelves crammed with cookbooks.) I'm still amazed and delighted by the friendliness and the incredible knowledge of the people here. 'Zaar has been a wonderful discovery for me.</p>