Daddy's Whole Wheat Low Fat Pancakes
These are very tasty yet good for you pancakes. If you like fluffy pancakes, you'll like these! I like the cinnamon flavor as well.
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READY IN: 20mins
SERVES: 14
YIELD: 14 medium cakes
UNITS: US
INGREDIENTS
Nutrition- 2cups whole wheat flour
- 1 1⁄2cups skim milk
- 1teaspoon baking soda
- 1teaspoon baking powder
- 1tablespoon white sugar
- 1tablespoon vanilla
- 2teaspoons cinnamon
- 2
- 1tablespoon canola oil
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DIRECTIONS
- Combine all dry ingredients - set aside.
- Turn on pan, use 375 degrees if using a griddle. Pan is ready when drops of water dance on the griddle.
- Using a mixer, mix egg whites until stiff, set aside.
- Mix together: milk, egg yolks, oil and vanilla.
- Combine milk mixture and dry mixture, mix til almost smooth, some small lumps are ok.
- Now fold in egg whites to mixture. You may have some "white" still showing, do not mix til smooth as you want the "air in the whites".
- Now pour on hot griddle and cook til some bubbles appear and is brown on bottom (you can peek, but don't flip til ready).
- *Try to only flip once, as they will stay fluffier that way.
- Serve with low cal syrup or real Maple for those who still need it!
- Enjoy!
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