For this recipe I modified a pancake recipe to make it low fat/fat free, but you can add nuts if you like, which I did for a few of the pancakes. I think it would also taste good with some cinnamon. My guests loved them.
Serving Size: 1 (211) g
Servings Per Recipe: 3
Calories: 290.4
Calories from Fat 26 g 9 %
Total Fat 2.9 g 4 %
Saturated Fat 0.9 g 4 %
Cholesterol 72.1 mg 24 %
Sodium 515 mg 21 %
Total Carbohydrate 58.9 g 19 %
Dietary Fiber 7 g 28 %
Sugars 14.3 g 57 %
Protein 11.7 g 23 %