Ct's Baked Egg Patties - Easy & Lean

Submitted by ct in ut

"I use this recipe for my Breakfast Burritos, Breakfast Sandwiches & eating the pattie alone for breakfast. They are easy for a quick protein filled breakfast & for proportion control. See recipe # 460541."

 

• Ready In: 16mins
• Ingredients: 5
• Yields: 1 pattie
• Serves: 12

ingredients

• cooking spray
• 12 eggs
• 1 teaspoon baking powder
• 1⁄3 cup 2% low-fat milk
• 1 tablespoon black pepper (prefer steak seasoning like McCormick's Montreal)

directions

1. coat 9"x13" glass pan with cooking spray.
2. put in order listed the ingredients into the blender except the pepper.
3. pulse 5 times then blend on high for 1 minute.
4. pour mixture into pan.
5. Bake 8 min @ 400 degrees in a convection oven or about 11 min in regular oven.
6. pull out pan & sprinkle the pepper on top &/or 1 cup of shredded cheddar cheese if wanted.
7. cook 3 min more in convection/ or 4 min more in regular oven.
8. let cool 5 min then cut into 12 rectangles (burritos) or 12 squares (sandwiches) & put in plastic container.
9. Can store in fridge up to 7 days. Warm in 1200 watt microwave for 20 sec.