Crock Pot Balsamic Roast (Paleo)
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- Ready In:
- 8hrs 20mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
-
RUB
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon black pepper
- 1⁄2 teaspoon garlic powder
- 1⁄2 teaspoon onion powder
- 1⁄2 teaspoon smoked paprika
-
ROAST
- 2 tablespoons coconut oil
- 2 lbs top round beef roast
- 1 large sweet onion, sliced into rings
- 8 ounces tomato sauce
- 1⁄2 cup balsamic vinegar
- 1⁄2 cup water
- 2 tablespoons white wine
directions
- Mix dry spices and season all sides of the roast generously. (The amounts of each spice in the rub are a general measure, adjust to your tastes).
- Heat coconut oil in a large pan over medium-high heat.
- Once it's warm, sear each side of your roast for 3-4 minutes or until browned.
- Place your sliced onions in the bottom of your crock pot and put your seared meat on top of the onions.
- Combine your balsamic vinegar and tomato sauce in a bowl and mix well, then pour over your meat in the crock pot.
- Add your water and white wine to your pan and de-glaze it.
- Pour this mixture in your crock pot as well.
- Place the lid on, set to low and cook for 6-8 hours.
Questions & Replies
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RECIPE SUBMITTED BY
PSU_Lioness
Coal Township, Pennsylvania
Founding member of 'Zaar from way back in 2005 when this site was in its heyday. I didn't really start trying to cook until I was in my 20's, but Recipe Zaar really helped build my love for food and showed me the beauty of culinary experimentation. I'm still here as of 2024 so I hope you enjoy the recipes that I've managed to compile over the last two decades. Thanks for stopping by!