Creole Flounder
photo by Derf2440 
- Ready In:
- 20mins
- Ingredients:
- 10
- Serves:
ingredients
- 2 lbs flounder fillets
- 1 1⁄2 cups diced tomatoes
- 1⁄2 cup diced green pepper
- 1⁄3 cup lemon juice
- 1 tablespoon vegetable oil
- 2 teaspoons salt
- 2 teaspoons onion powder
- 1 teaspoon basil
- 1⁄4 teaspoon black pepper
- 4 drops hot pepper sauce
directions
- Heat oven to 450 degrees F.
- Place fish in a greased 13" X 9" baking dish.
- Mix remaining ingredients and spread over fish.
- Bake 6-10 minutes or until fish flakes easily with a fork.
Questions & Replies
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Reviews
- Easy to follow and prepare. I omitted the black pepper and hot sauce for my mom, she can't eat those. I'm thinking that it really makes this recipe because it seemed kind of blan to me. DH loved it he ate 3-4 pieces. So I will try this again soon, thanks for sharing!
- lovely flavour! Very quick and easy to put together! I just made half a recipe of the sauce, cus I was just making one cod fillet. Turned out delicious and I will make this one again, thanks for posting.
- WOW..what a great recipe. My husband raved and raved about it. I followed the recipe precisely as you gave it, and it turned out great. Thank you for giving me a new idea for dinner.
- I like how the lemon gets rid of any fishy taste that might be there. I used canned tomatoes but I should have drained them. I also used Bayou Butt Burner Louisiana Pepper Sauce and I thought I was only using a little bit but whoa...it was hot. Served it over rice to cut the heat a bit.
- I have this same exact recipe! I got it from my 1973 Betty Crocker cookbook. The only thing different in my recipe is instead of the onion powder, I used 2 teaspoons of instant minced onion. I made this and hubby and I both thought it was very good. The kids wouldn't eat it though, except for my son. He likes all types of food.
Tweaks
- I have this same exact recipe! I got it from my 1973 Betty Crocker cookbook. The only thing different in my recipe is instead of the onion powder, I used 2 teaspoons of instant minced onion. I made this and hubby and I both thought it was very good. The kids wouldn't eat it though, except for my son. He likes all types of food.
RECIPE SUBMITTED BY
I'm a retired IT professional who enjoys cooking and trying new recipes...