From the Cherry Institute. You can substitute almonds for the pine nuts or leave the nuts out. Use water or vegetable broth for a meatless dish. A very nice take on the North African classic--and quite simple.
Serving Size: 1 (174) g
Servings Per Recipe: 4
Calories: 173.6
Calories from Fat 34 g 20 %
Total Fat 3.8 g 5 %
Saturated Fat 0.5 g 2 %
Cholesterol 0 mg 0 %
Sodium 57.8 mg 2 %
Total Carbohydrate 30 g 10 %
Dietary Fiber 2.7 g 10 %
Sugars 2.7 g 10 %
Protein 4.8 g 9 %