I have used the Indian technique of marinating in yoghurt for the fish and topped the whole it off with a refreshing salsa to contrast the strong flavours of the fish. 4hrs marinating time is required for the fish.
Serving Size: 1 (274) g
Servings Per Recipe: 4
Calories: 223.3
Calories from Fat 88 g 40 %
Total Fat 9.8 g 15 %
Saturated Fat 3.4 g 17 %
Cholesterol 69.9 mg 23 %
Sodium 96.1 mg 4 %
Total Carbohydrate 17.9 g 5 %
Dietary Fiber 0.5 g 2 %
Sugars 15.8 g 63 %
Protein 16.5 g 32 %