Chicken & Shrimp Rockefeller

READY IN: 50mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • 1. On a clean and oiled chargrill, place chicken breast skin side down.
  • 2. Cook chicken until it reaches 165 degrees for 15 seconds.
  • 3. Heat sauté pan and add 1/2 tablespoon of canola oil.
  • 4. Add shrimp and sauté for 1 ½ minutes.
  • 5. Add spinach and chopped tomatoes and sauté for 30 seconds.
  • 6. Add Alfredo or béchamel sauce and poultry seasoning.
  • 7. Mixing all ingredients together well, bring sauce to a simmer. Do not boil or over-reduce sauce.
  • 8. Place the chicken breast on a plate. Place the shrimp and sauce over the chicken.
  • 9. Sprinkle the chicken and shrimp evenly with grated Parmesan cheese.
  • 10. Serve with mashed potatoes and steamed broccolini.
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