Chicken Parmesan

READY IN: 50mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 425 degrees.
  • Lightly spray 9x13 baking dish with nonfat cooking spray.
  • Pour egg substitute into small bowl.
  • In a separate bowl, combine bread crumbs, 2 Tablespoons Parmesan cheese, onion powder, garlic powder, and oregano and mix well.
  • Dip each chicken breast into egg substitute; roll in bread crumbs to coat on all sides.
  • Place chicken breasts in baking dish and bake 30 to 35 minutes, until golden brown and cooked through.
  • Pour pasta sauce over chicken and top with cheese slices.
  • Reduce oven temperature to 375 degrees and cook until sauce is hot and cheese is melted, about 5 to 10 minutes.
  • Great with pasta, garlic bread, and salad!
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