Chicken Angelo(7ww Points)
from spark people.com UPDATE 3-27-09 i first posted this as 6 points, but when i put into the recipe builder it is 7 points. I really enjoyed this, i loved all the flavors. I coulndnt find the cheese slices so i just used 6 ounces of the part skim mozzarella shredded (same points) and it worked really well. i actually think next time i will use less cheese as it was almost too cheesey(if thats possible). I also think that the chicken by itself is great! it would make a great breaded chicken tender to dip in ....whatever you want. if you eat those by themself and divide the 16 ounces of chicken into 8 servings, they would be 4 points per serving. :) enjoy!
INGREDIENTS
Nutrition- 8
- 16
- 1⁄2cup liquid egg substitute
- 1cup dry breadcrumbs
- 2tablespoons light margarine
- 6ounces fat-free mozzarella cheese slices
- 3⁄4
- 8ounces egg noodles
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DIRECTIONS
- Place half of the mushrooms in a 13x9x2" baking dish. Dip chicken in egg substitute; roll in bread crumbs. In a skillet, melt the margarine over medium heat. Brown chicken on both sides; place on top of mushrooms. Arrange remaining mushrooms over the chicken; top with cheese slices. Add broth to pan. Bake at 350° for 30-35 minutes. While chicken is cooking, boil noodles according to package directions, omitting oil and salt. Drain. Serve chicken over hot noodles.
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