Chicken and Asparagus Stir Fry

Submitted by alyseepoo

"This came from a website."

 

• Ready In: 25mins
• Ingredients: 8
• Serves: 4-6

ingredients

• 2 tablespoons cornstarch
• 1 cup chicken stock or 1 cup water
• 3 tablespoons olive oil
• 1 onion, finely chopped
• 3 cups asparagus, cut into 1 . 5-inch lengths
• 1 red pepper, cut into strips
• 3 cups cubed cooked chicken breasts
• 4 cups brown rice, cooked

directions

1. Combine cornstarch and chicken stock and blend well.
2. Prepare all ingredients.
3. Heat oil over medium heat in a wok of heavy skillet.
4. Cook onion constantly.
5. Add chicken stock mixture. Increase heat to medium high and add asparagus and red pepper.
6. Cook for 2-3 minutes, stirring constantly. Add chicken, cover, and reduce heat to low. Cook until chicken is thoroughly heated. Serve over hot cooked rice.