Chamomile Lavender Tea

Submitted by Feelah_the_tigress

"This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. This particular blend is good for helping one fall asleep since it contains a good amount of chamomile (a known relaxant). Other than that, it just tastes good! This one is good hot or iced. Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want."

 

• Ready In: 15mins
• Ingredients: 2
• Serves: 1

ingredients

• 1 teaspoon chamomile flowers
• 1 teaspoon lavender flowers

directions

1. Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
2. Place tea ball in hot water and steep for 10 minutes.