Lavender Herb Tea
Lavender is a tonic that has been use to prevent fainting and helps prevent nausea. Chamomile has soothing, relaxing properties. Together, they make a lovely tea!
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INGREDIENTS
Nutrition- 1teaspoon dried lavender flowers
- 1teaspoon dried chamomile
- 1teaspoon green tea leaves (or 1 tea bag,I use decaf)
- 4cups boiling water
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DIRECTIONS
- Place the herbs in a warmed teapot.
- Pour in the 4 cups boiling water, cover, and steep for 3-5 minutes.
- Strain and serve.
- Sweeten with honey or sugar, if desired.
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