Cajun Smothered Pork Chops

READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 4
    (1/4 lb) pork loin chop with bone, 1/2 inch thick about 1 lb, trimmed of fat
  • 2
    teaspoons Mrs Dash's extra spicy seasoning
  • 2
    teaspoons vegetable oil
  • 12
    medium onion, sliced
  • 1
    (14 1/2 ounce) can zesty diced tomatoes with jalapeno peppers, undrained
Advertisement

DIRECTIONS

  • Sprinkle both sides of pork chops with seasoning blend. In 12-inch nonstick skllet, heat oil over medium-high heat. Add onion; cook about 2 minutes, stirring occasionally, until slightly tender. Push onion to one side of skillet.
  • Add pork to other side of skillet. Cook about 3 minutes, turning once, until browned. Add tomatoes. Heat to boiling; reduce heat. Cover and cook 4 to 8 minutes or until pork is no longer pink in center.
Advertisement