Buckwheat Groats

Recipe by Missy Wombat
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READY IN: 30mins
SERVES: 1-2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Cover the buckwheat with hot water, drain and dry it again, then mill it very coarsely.
  • Cook with the listed water over a low heat for about 15 minutes.
  • Spicy variation: add vegetable stock granules and season with fresh herbs and a little garlic.
  • Can also add some grated cheese.
  • Sweet groats: add a little honey and vanilla extract.
  • Fold in ordinary cream or whipped cream to taste.
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