Breakfast Smoothie
"Found in the 2007 cookbook, More Smoothies for Life, I've tweaked it slightly by using a lower fat milk & cottage cheese -- A great drink that helps boost your immune system!"
photo by Diana Yen
- Ready In:
- 2mins
- Ingredients:
- 5
- Serves:
-
2
ingredients
- 2 cups 2% low-fat milk
- 1 cup orange juice
- 2 bananas, frozen
- 1⁄2 cup nonfat cottage cheese
- 1 teaspoon artificial sweetener
directions
- Combine all the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
Questions & Replies
-
Says these are protein packed However no info on how much protein is in the smoothie. Am I missing something? Where is the nutritional value listed?
Reviews
-
Wish this recipe was low carb. -
Based on the other reviews, we couldn't wait to try cottage cheese in a smoothie. Unfortunately, we found it just okay, and we didn't care too much for the cottage cheese (we used small curd) being in it. If made again, we would opt for low-fat cream cheese. -
Great smoothie!! I wouldn't have known that there was cottage cheese in the smoothie except for the fact that I made it!! I like the citrus flavor to stand out, so I switched the amounts of milk and OJ around, but otherwise made as written. Made for Healthy Choices Tag Game. -
Very yummy! I think it could use more cottage cheese though. It definitely made more than 2 servings though. I used honey in place of the sweetener and a touch of vanilla. -
Cottage cheese in a smoothie?!? Yup! It works for me! I made this exactly as listed and it was a really nice way to start my day! Made for Theirs, Yours and Mine Tag. Thanks Sydney Mike! :)
Tweaks
-
Very yummy! I think it could use more cottage cheese though. It definitely made more than 2 servings though. I used honey in place of the sweetener and a touch of vanilla.
