Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf)

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READY IN: 1hr 30mins
SERVES: 8
YIELD: 8
UNITS: US

INGREDIENTS

Nutrition
  • 1
    (16 ounce) carton 2% fat cottage cheese
  • 4
    egg whites, beaten
  • 14
    cup ketchup
  • 1
    (1 ounce) envelope dry onion soup mix
  • 1
    cup walnuts, finely chopped
  • 3
    cups corn flakes
  • 14
    cup onion, finely chopped
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DIRECTIONS

  • Preheat oven to 350 degrees F (175 degrees C).
  • Drain the cottage cheese in a cloth or coffee filter lined strainer.
  • Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, ketchup, soup mix, walnuts, cereal and onion.
  • Spoon into prepared pan.
  • Bake for 60 to 70 minutes.
  • Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.
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